A Simple way to shop, cook and save.
Spend less. Waste less. Cook with confidence. The 5.3.10.5 Method is a simple way to build your weekly food shop around ingredients that actually work together.
What is the 5.3.10.5 Method?
The 5.3.10.5 Method is a simple, flexible way to shop smarter, spend less and make the food in your kitchen go further.Using my easy 5.3.10.5 formula, this downloadable guide helps you build a weekly shop around ingredients that work together, rather than buying for individual recipes. Inside you’ll find budget-friendly ingredient guides, three example weekly shops, 42+ meal ideas, ways to make everyday staples stretch further, printable shopping lists and plenty of money-saving tips. It’s not a strict meal plan, it’s designed to give you the confidence to open the fridge, use what you have and think“I can make something with that!”
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"I just wanted to thank you... I don't think you realise the impact you have on people I found you randomly and watched all your videos on TikTok, then Instagram, bought your guide and now you are in my head... Protein, carbs, veg, flavour builders... Today I shopped for us and it came to £48 for 4 people. Three weeks ago I cried in my kitchen unsure how I can save money... then I found you. Its helped so much!"
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"My shops are normally £150 a week for a family of 4 but using your method I got down to £85 a week! That's a £65 saving!!!! Obsessed with all your videos"
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"Did my first shop like this today (6,12,4,6) budget £60 spend £47!!! I cannot remember the last time I was able to do a weekly shop for so cheap! That £47 also included a few extra bits (snacks for my daughter and a few bits we buy every week) I went back round the shop with the extra £13 and got a present for my daughter to put away for Christmas and a few other items! So pleased!
Don't just take my word for it...
Below are just a handful of the lovely comments and messages I've received about the 5.3.10.5 Method, from people already shopping differently wasting less and saving money.
